ASH·ROCK
ASH TO ROCK
MIKE
MASTER TRAINER
Mike has been passionate about fitness and athletics from a young age. Growing up in Southern California, Mike had the opportunity to pursue multiple sports including soccer, football, baseball, and track. Mike was recruited by the University of Michigan to play football. During his time at Michigan learned from world-renowned strength coaches such as Mike Gittleson (Bo Schembechler’s only strength coach), Kevin Tolbert (Stanford,49rs, UofM), and Mike Barwis (WVU, UofM, NY METS, Miami Dolphins).
Mike specializes in weight loss, exercise programming, plyometrics, balance and functional core, speed and agility, and conventional & Olympic weightlifting. After graduating from UofM, Mike began his career as a certified strength coach in 2013. Mike makes it a priority to help his clients set achievable goals, create a plan of attack, and guide them past current thresholds until their goal becomes a reality.
WHY CLIENTS LOVE US
WE FOCUS ON YOU SO YOU CAN FOCUS ON YOURSELF
Cell Phone: (747) 334-2944
Email: mike@ashrockfitness.com